Andrew (twisted_heart) wrote,
Andrew
twisted_heart



Ok, I don't have a lot of time because I need to go study for a test, the workout today failed in comparison.

I did the 30 min heavy/standard thing on DDR

2 sets of 25 pushups
2 sets of 30 crunches
2 sets of 30 cross over.

I think i'm going to change the way I do the cross over crunches, I think there's too much compensation and I need to isolate them more. That's all.
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